Unveiling Yin Yoga: A Journey Inward
Yin yoga presents a unique path into inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This facilitates the body to unwind of tension and invigorate the flow of prana. A Yin yoga journey is a mindful experience, guiding you inwards into your own awareness. It's simply about ph